Learn about simple lifestyle changes, such as vitamins, diet, and exercise that can help prepare your body for conception.
When many people think of fertility treatment, they imagine sophisticated testing, powerful medications, and high-tech procedures without realizing that even simple lifestyle changes can improve fertility health and have a tremendously positive impact on the ability to conceive.
In this age of continuous technological advances, it can be easy to overlook some of the more simple tools and choices at our disposal that can make a difference. In this section, we offer helpful suggestions for making positive lifestyle choices and taking control of your health, not just as you overcome infertility but also to help ensure a healthy pregnancy and healthy baby.
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