Some women diagnosed with infertility look back at the years they spent preventing pregnancy with hormonal birth control and question, “Can birth control cause infertility?” 

Contrary to a popular myth, the pill has no negative impact on fertility. However, it is easy to understand why there are myths about birth control pills causing infertility as some women experience a delay in resuming ovulation and menses following prolonged birth control use. For some women it may take months after stopping birth control for their menses to return. 

“When you’re on the pill, you essentially have an artificial menstrual cycle,” explains  Alexandra Gannon, M.D., who cares for patients at SGF’s Fairfax and Fair Oaks, Virginia, locations.  “That artificial cycle can mask an underlying ovulatory problem. Changes in your body, like fluctuations in body fat content or stress that could affect a woman’s cycle, are often masked by birth control pills.”  

What type of menstrual cycle irregularities might be masked by birth control pills?

One of the benefits of taking the pill is a predictable menstrual cycle. Women often know exactly when their body will start to menstruate. However, when on the pill, it may mask irregularities in the menstrual cycle that could make conception more difficult once off the pill. Irregularities may include a shorter than normal, longer than normal, or absent cycle. Birth control pills may even mask prolonged menstrual bleeding, which is bleeding that lasts longer than 5 to 7 days. 

How do birth control pills work?

Most birth control pills use synthetic hormones that are similar to those produced in the female body—estrogen and progesterone. These hormones work together to prevent ovulation by signaling to the brain to decrease production and release of follicle-stimulating hormone (FSH) and luteinizing hormone (LH). FSH and LH are vital in the maturation and ovulation of eggs during a typical menstrual cycle. 

The estrogen and progesterone from the birth control pills also cause the uterine lining and cervical mucous to become suboptimal for conception to take place.  The pills work in multiple ways simultaneously to achieve contraception. 

When should I stop taking birth control pills if I am trying to conceive?

Whether you have been on the pill for 6 months or 10 years, many women resume a normal menstrual cycle within 1 to 2 months after stopping birth control pills. Once you go off of the pill, your body should go back to ovulating. If your menstrual cycle doesn’t resume within 2 months of stopping birth control, contact your Gynecologist. 

If a woman under the age of 35 has been unable to conceive after 1 year after discontinuing use of birth control, or if a woman 35 years or older has been trying to conceive for 6 months without getting pregnant, she should consult a fertility specialist

Why do infertility patients need to take birth control pills?

It may seem counterintuitive, but birth control pills are widely used during infertility treatment. For example, before starting in vitro fertilization (IVF), many women will take birth control pills to sync follicles in their ovaries prior to starting medications. 
“When you’re doing IVF, you want to recruit as many follicles as possible (the fluid sacs in the ovaries that contain the eggs),” shares Dr. Gannon. “If you don’t have the initial suppression of your ovaries from birth control pills, some follicles may start to grow before you’re ready to start injections. The pill provides the necessary synchronization among follicles, ultimately increasing the number of mature eggs retrieved.”  

“We also use the pill to time the start of a treatment cycle, particularly if you don’t have regular periods,” explains Dr. Gannon. 

Why do women who are freezing their eggs to preserve their future fertility need to take birth control pills?

Similar to women undergoing infertility treatment, women who want to freeze their eggs will use birth control pills to help time the start of their cycle and help follicles grow at the same rate. Birth control pills can also be used to manipulate your cycle based on when you want the egg retrieval to take place. 

For women who have been on birth control pills for many years and want to freeze their eggs, it may be recommended that you stop the pill for a short period of time prior to undergoing an egg freezing cycle. In these cases, the ovaries may be over-suppressed from the prolonged pill use and relieving the ovaries of that suppression allows for a more robust response to injections. 

Learn more about freezing your eggs.

Editor’s note: This blog was originally published in August 2016, and has been updated for accuracy and comprehensiveness as of March 2024.

Medical contribution by Alexandra Gannon, M.D. 

Alexandra Gannon, M.D., is board certified in obstetrics and gynecology (OB/GYN) and board eligible in reproductive endocrinology and infertility (REI). Dr. Gannon earned her medical degree from University of Oklahoma College of Medicine in Oklahoma City. She then completed her residency in OB/GYN at Wake Forest School of Medicine in Winston-Salem, North Carolina.