In honor of September being National PCOS Awareness Month, Shady Grove Fertility’s Wellness Center nutritionist, Meghan Sylvester RDN, LDN will host a webinar specifically about nutrition for PCOS. Attendees will learn how healthy food choices and positive lifestyle habits can help women manage their PCOS.
The webinar will also cover:
How healthy food choices can help you stabilize blood sugar and insulin levels and reduce carb cravings
Why complex carbohydrates are important
Meal planning tips to guide you in eating a PCOS friendly, balanced diet
How physical activity can help manage PCOS symptoms
What supplements may be beneficial
Following the presentation, Ms. Sylvester will host a live question and answer session with viewers. Register today to participate in this free, informative webinar on Tuesday, September 24, at 12:00 p.m. EST.
Register today for an upcoming educational seminar and webcast, support group, or community event.