Approximately one in every eight couples will struggle with infertility, yet for many, infertility is isolating – but it doesn’t have to be. Finding other women and men with similar experiences to provide support, encouragement, and celebrate milestones, can help the journey feel less lonely.
Recently, Shady Grove Fertility’s online patient community hit a milestone – 15,000 members! That is 15,000 women and men from all walks of life that have one thing in common – they have or know someone who has suffered from infertility. Established in 2009, our Facebook page has evolved into a patient driven community where couples across the world turn for advice, understanding, and help with their infertility.
Join the online patient community.
In celebration of this milestone, we would like to share what the patient community does best, encourage others. Here are their top 15 ‘If I Had Known Then What I Know Now’ tips.
I give myself 24 hours to feel sorry for myself after bad news, and then move on. I refuse to let this consume my life. And if I can’t have kids naturally, I will adopt, so no matter what, I will be a mother!- Don’t put your life on hold, actually live. Do things you love with your partner and treat yourself well.
- Be honest with your partner and share your thoughts with him or her! Together you can accomplish amazing things.
- Don’t be ashamed…. remember you are strong.
- Don’t be afraid to ask questions, even if it seems stupid.
- Trust your gut and don’t listen to negative stories. You will make the right decisions for you and your spouse/partner.
Don’t plan for the “best” time, just start.Try not to stress and give yourself some me time.- Be patient and don’t put off any hopes or dreams you may have along the way.
- Be open minded
- You don’t need to keep this journey a secret! You’d be surprised how many people you know are on this path as well.
- Remember the moment you are ready to quit is usually the moment right before the miracle happens! I was ready to quit before our final cycle but thank goodness I didn’t cause now I’m 15 weeks pregnant.
- Never. Give. Up.
- Take breaks when you get overwhelmed – it’s better to make life altering decisions with a clear mind.
- Find someone to talk to. It doesn’t necessarily have to be a therapist but someone who will just listen! For instance, I talked to my acupuncturist while she just sat and listened and I can’t tell you how refreshing it was to have someone just listen and not give me horrible advice like “just relax.” Not to mention that I didn’t feel judged when I talked to her. Oh and my second piece of advice is try acupuncture.
Do you have a tip to share to others? Share it here!
If you have questions about fertility or are ready to schedule an appointment at Shady Grove Fertility, please speak with one of our New Patient Liaisons at 877-971-7755.
