Yoga for Fertility

This six-week program is designed to help you create a physical yoga, breathing and meditation practice you can use to enhance your medical fertility treatment or chances of conception. Classes are appropriate for all levels of experience.

There are many kinds of yoga and not all yoga is appropriate for fertility. Pulling Down the Moon’s six week Yoga for Fertility program was designed by yoga teachers, former fertility patient and current moms Tami Quinn and Beth Heller to meet the needs of women who are trying to conceive. The program has been offered to hundreds of women in Chicago over the last four years, and data from on-going follow-up surveys show that nearly 75% of women who take the fertility yoga program report becoming pregnant within six months of class.

Classes:

Our next program will be starting March 16th, meeting Wednesdays from 6:00-7:30pm. The cost of this in-depth exploration of therapeutic yoga for fertility is $210.

For those that would like just a taste of yoga for fertility, please come to the Goddess Gathering class. This drop-in class is available each Saturday from 9-10:15am. The cost is $22.

Classes are currently being taught by Pulling Down the Moon teacher Sara Shelley.